I have to gain some weigh

My height is 5ft 8inch and my wt is 52 kg only .I wanna gain some weight
Although I think I am being offered  nice diet still itsnot helping me
views-icons 298 Views 2 Shares Bookmark this Answer

Doctor Answers (1) on I have to gain some weigh

doctor profile image
Dr. Ameet Thakkar Mumbai | General Physician
Your height and weight is a part of your genetic makeup and not possible to alter greatly. However a good nutritious diet with fruits and salads and high proteins, good 6-7 hrs of sleep, exercise and sports activities would help you favourably
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?