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I became BLACK...

Before i used to be white, but now because of roming in sun i became too BLACK.plz say how to become to white again.
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Dr. Yogesh Joshi
Ayurveda 17 yrs exp Pune

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Dr.Yogesh here You know the reason. Try to use  a sun coat. it is suggested to use manjishtsdi tailam for applicant. it is suggested to use sarivadyasav 2 spoons with warm water.
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Dr. Ankur Singhal
Ayurveda 13 yrs exp Ghaziabad
avoid over exertion and over exposure in sunlight. Drink plenty of liquids. avoid fast food. take proper sleep at night. take nutritious diet
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