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I am very thin
All the things I take does not matter. I am not becoming fat. Please suggest me what to do.
Answers (1)
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Dr. P
Consultant Physician
9 yrs exp
West Tripura
start taking a proper diet. start working out in a gym with proper rest in between. also lots of proteins and carbohydrates. also make a diet chart for each meal for seven days of the week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.