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I am overweight 10 kgs extra to my heigt
I am a 25yrs ...male my height is 5.11ft and my weight is 86kgs.. i think am 10kgs extra weight to my height...so what should i do now plz give me your advice sir...thank q
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Wellness is not only related to weight. Weight is just one aspect of it. Please revisit your lifestyle to see if there are any loopholes in the food habits.
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Please visit a Gym or any other source of physicial activity with a diet plan.
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