I am in problem

I am facing this unusual thing since past 3 years.. I was working in a office there I hated 1 person bcoz he was really disgust he never valued ladies he used to keep I felt negative about this person and I left office... That guy has taken a bike.. Now when i c such bikes on road i start spitting on road
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Dr. Chethan R S
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I would say it is not hard to lose this habit. When you are about to do that, stop and think, instead compliment, you'll see you feel better. Take steps to control stress, to increase your resilience and boost your self-esteem. Consult Psychiatrist....
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