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Hypo thyroid
Hello, I have visited your clinic on 14th July 2018 for consultation with my mother's (sunanda Sisode) hypo thyroid. We have taken all the prescribed medicines(0.50mg thyroxine, tablets for vitamin and iron deficiency) and taking regular dosage. Just want to know if their are any restrictions on meals? Or if there are any preferred meals we should prefer? Looking forward to your response. Many thanks in advance. Regards Devendra Sisode
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hi proper diet always help to improvement in health. take meal on right time breakfast 8.30am lunch  1 pm dinner 8.30 pm. eat lots of fruits and salad. always have light dinner. like chapati subji most preferably green leafy vegetables. totally avoid fermanted product. spicy and fried food.
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more detail consult me online.
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yoga and pranayam also suggestive.
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Yes there are restrictions which you need to keep in mind.
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you can opt for my consultation for further dietary advice
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Foods to eat: - Eggs: Whole eggs are best, as much of the iodine and selenium are found in the yolk, while the whites are full of protein. - Meats: All meats, including lamb, beef, chicken, etc. - Fish: All seafood, including salmon, tuna, halibut, shrimp, etc. - Vegetables: All vegetables are fine to eat. Cruciferous vegetables are fine to eat in moderate amounts, especially when cooked. - Fruits: All other fruits including berries, bananas, oranges, tomatoes, etc. - Gluten-free grains and seeds: Rice, buckwheat, quinoa, chia seeds and flaxseed. - Dairy: All dairy products including milk, cheese, yogurt, etc. - Beverages: Water and other non-caffeinated beverages. Food to avoid - Millet: All varieties. - Highly processed foods: Hot dogs, cakes, cookies, etc. The following food can be had in moderation as it contains goiterogens: Foods that contain gluten: Bread, pasta, cereals, beer, etc. Soy foods: Tofu, tempeh, edamame beans, soy milk, etc. Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc. Certain fruits: Peaches, pears and strawberries. Beverages: Coffee, green tea and alcohol these beverages may irritate your thyroid gland
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.