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Hunger pain all the time
Hello doctors,
Since last five days i am feeling hungry all the time, though i am unable to eat much(less than normal). I am having hungry feeling all the time and is more while eating. Having uncomfortable feeling and soft pain in the right and left sides as well. Latrine, urine are as normal as before. I am unable to sleep at night because of the uncomfortable feeling and pain.
Please help me docs what should I do now.
Thanks a lot for your help.
Answers (1)
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Well ..you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.