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How to stop smoking habit
Its bad. I get that. Initially my friend introduced me and taught me how to smoke. Its been 5 years we are smoking regularly. We have turned to be chain smokers and we both are worried. Trying to give up this bad habit but smoking is not leaving us. We are consuming 15-20 cigarettes daily and it has became so habitual that we always want more of it. Problems like cough and cold is not leaving our body. We feel Mild chest pain sometimes too. I dont know if it is too late to leave this bad habit. Any minute disease and i gets worried if it a cancer. I have already tried the nicotex tab to get rid of this habit but no result. Can someone please help? How to leave smoking or let smoking leave me?
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Hello there.  I can understand your concern.  Without a strong will power its not possible to quit smoking. So first make up your mind. After that its pretty simple. Just stay away from smoking. Of you feel like smoking, that time only you shoukd chew nicotine gums. You can also use a nicotine patch. Consult a psychiatrist in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.