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Height and health
Sir    I m 19 but still i look like a little child of 10th. How can i increase my height and health ? Suggest me some medicines also plzz ?
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To increase weight u should be disease free and should have good appetite. if everything is good then u need to follow a nutritious diet plan. U should avoid spicy food items and should take proper sleep at night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.