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Heelspur and knee pain

I have done course of heelspur but it is not relifing me anymore. My doctor said you have to take injection of 3500 rs. What should I do, please suggest me.
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Doctor Answers (2) on Heelspur and knee pain

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Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
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Do foot stretching exercises daily basis,do standing on heel and toes, keep your foot flexibility,
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Dr. Swathi S Aithal Bangalore | General Physician
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Well..can suggest you without proper examination and seeing your reports....
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