Heavy food affect health

My mom take some heavy food like biriyani after some times, she is too tired and had a head ache and little feverish as well. Whenever she tried to take heavy foods, it frequently repeated with some different symptoms. what is the root cause for this issue? Do we need any specific diagnostics approach to identify the issue? how we can avoid these problems? we have planned to take some whole body checkup. Please suggest specific test for this if anything required.
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Doctor Answers (1) on Heavy food affect health

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Dr. Chethan R S Bangalore | General Physician
Hi....., I went through your query.... Eat smaller, more-frequent meals. If you mother experience frequent problems, let her try eating several small meals instead of three large ones whenever she can... Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.... Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed....Consult Physician.....
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