My head is paining a lot, i dont know what to do, it all started a week ago. I consulted general physician but still nothing seems to work. Please help
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there are different types of headache like tension headache, migraine, cluster headache, sinus headache, acute headache . A tension headache is generally a diffuse, mild to moderate pain in your head. Stress is the most commonly reported trigger for tension headache .One way to help reduce stress is by planning ahead and organizing your day. Another way is to allow more time to relax. Do yoga and meditation
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