Hairfall & incrse weight

Question

Asked for Male, 21 Years

This month, the hair is falling heavily and becoming too lean.. eating well and taking fruits but weight is still 30 at the age of 21. please help me out and tell me suggestion to increase weight and reduce the hairfall..

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Dr. Sonia Karpal Ayurveda 15 yrs exp Faridabad · Accepted Answer

Dr. Sonia Karpal

Ayurveda 15 yrs exp Faridabad

Increase protein in your diet. Take small, rich and frequent meals. You can consult for customised Ayurvedic diet plans for weight gain. There are Ayurvedic medicines that are completely safe and gives wonderful results.

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