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Hair loss no volume silky hair rough too
Hello, this is rupali 26yrs old, I have an issue with hair problem. My scalp se so weak i couldn't massage my scalp. When I massage scalp with my own fingers my hair is break.
I want that I regrow my hair without medicines.
So can you please tell me what should I eat daily for my hair volume increase.
Nowadays I eating Dalia & fruits(empty stomach) like sweet lime , amla , for hairs.
Please tell me more what should I eat for my hair growth fast.
Answers (6)
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Protein rich foods like milk, egg, almonds, chick peas, paneer, soyabean..
Rule out fungal infection of your scalp
Check your hemoglobin, thyroid status.
A good multivitamin u can take
You can consult for further discussion and treatment
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To follow up in case of worsening of symptoms
To avoid oily, spicy, fried and fatty food
To avoid tea, coffee, alcohol, smoking
To walk for minimum 30 mins daily.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Dr. Faizan Ahmed
General Physician
6 yrs exp
Vellore
Get evaluated.
It can be due to hormonal deficiency/vitamin deficiency /stress etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.