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Growth in the body
I'm 17 years old now and 5′5″ since 2 years (i.e. 15 years). My dad & mom are 5′10″ & 5′4″ respectively. I'm worried as I haven’t grown in 2 years. How do I grow taller? I want to be 5′11″ or 6″. What are the things I need to eat and exercises need to perform or Medicines I need to have? Please help me.
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Diet and exercise
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Take adequate diet and do physical exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.