Thanks for trusting Ayurveda, though its Gastric upset causes may be ur in habits, so spare 2-3hrs between ur dinner n sleep, replace ur dinner with pop Rice or corn n fruits for 2-3 days, warm buttermilk with rock salt n thyme,cumin seeds will add value. Consider to detox ayurvedic way as this Heading Vasant Rutu is best for d same
Take a capsule pantoprazole and levosulpiride combination before food. Have high fibre diet. Drink lots of water. Don't sleep immediately after food.
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