Subh Arogya. .........
As suggested by other Vaidyas your problem is due to improper digestion.....please seek ayurvedic doctor and proper treatment ...still follow these simple home remedies for 5 days...
1. Dhaniya + jeera + badisounf+ ajwaian+ sunth + khadi shakhar ....mix all in equal quantity and have one teaspoon in morning and 1 in evening.
2. Have castor oil 1tsp at night before sleeping....
Regards, Dr. Kaustubh Kane
Hello, its due to weak digestion & improper dietary habits .
1) avoid oily spicy & outside food .
2) do 30 minutes exercise daily .
3) one day complete fast just have buttermilk whole day & next day light meal khichadi or rice +ghee .
Improper digestion causes bloating and gas. Start drinking hot water throughout the day. Take butermilk after lunch. Take chitrakadi vati to improve digestion
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