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Gastick unbearable

Hello Doctor, my problem is i am having serious gastick problems everytime when i eat something.. Always... and thats why i am getting stressed.. I fear that something bad will happen to me.. my blood pressure always stay low.. sometimes my mind get reeling... and also i get pain alot.. I am checking up with near by doctor.. who prescribed me Pantocid -D, Equirex, Clonax M.D.-0.25...When i stop taking any medicine my heartbeat rises up and feel pain nd nervous... i have been so weak now.. :( i dont know what to do.. Please help me..
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Doctor Answers (1) on Gastick unbearable

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Harisha N L Bangalore | General Physician
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try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid Stress as it may make your gastritis symptoms worse...consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take over the counter medications with above..consult physician if symptoms persists.
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