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Gas Problem
After sleeping at 10, I end up waking up around 12 am everyday and feel restlessness in my body. I am awake for atleast for 2-3 hours because of this. Mostly It goes away when I eat something but sometime it does not. I have a feeling that it is related to any stomach ailment either gas or something else. Advise pls.
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Thanks for trusting Ayurveda, its unfortunate u unable to rest properly n wakeup fresh to lead life, the issue u shared is vataj related to Gastric upset shishir Rutu i.e. winter n ur habits may be culprit...
Comming Rutu is of great imp as it avails major Detox ayurvedic way so till u consult ayurvedic dr utilise fruits n its juces at night n Pop Rice n corn as dinner replcement for 3-5 days n warm buttermilk by adding pinch of rock salt after lunch. Hope this will sooth n feel free to communicate.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.