Frequent Headaches

I am having frequent headaches from last 2 years, 1)if i didn't sleep well even if i loose 1 or 2 hours of sleeping time i am getting headache, 2) if i listen toomuch ( in a discussion) 3) even if i am in tence i might get an headache. I am frequently taking pills for this ( saredon, crocin pain relief, combiflam).
views-icons 31 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi, it could be tension headache , A tension headache is generally a diffuse, mild to moderate pain in your head. Stress is the most commonly reported trigger for tension headache .One way to help reduce stress is by planning ahead and organizing your day. Another way is to allow more time to relax. Do yoga and meditation , sleep deprivation also increases stress ,so don't vary sleep hours. Maintain proper schedule for sleep.
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?