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Feeling weeknes and tiredness
Hi I am 30 years old feels so much weakness and tiredness all the time... Feels lack ... Very low muscle strength .body pains back pain
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Take protein product in your diet. Take multivitamin and mineral in your diet.
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Take Some ayurveda medicines for you
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CHRONIC FATIGUE SYNDROME. Chronic fatigue syndrome (CFS) is a disorder that causes extreme fatigue. This fatigue is not the kind of tired feeling that goes away after you rest. Instead, it lasts a long time and limits your ability to do ordinary daily activities. CAUSES 1.Nutritional -Vit B Complex calcium  Vit D,  Fe,Folic Acid etc Deficiency 2.Gastrointestinal -Indigestion and mal absorption like IBS,Tropical sprue. 3 Metabolic-Defected Energy metabolism and uptake by tissues like insulin resistance fatigue in diabetes 4.Anemia and blood loss 5.Autoimmunity like low immune repeated infections. 6.Psychological stress anxiety etc SYMPTOMS The main symptom of CFS is severe fatigue that lasts for 6 months or more. You also have at least four of these other symptoms: Feeling unwell for more than 24 hours after physical activity Muscle pain Unexplained Tiredness. Severe Weakness Lack of enthusiasm Memory problems Headaches Pain in multiple joints Sleep problems Sore throat Tender lymph nodes TREATMENT 1.Safe Ayurvedic Medications like Aswagandha for Males ,Shatavari for Females . 2.Nutritional Supplements rich in all  vitamins minerals and antioxidants like cap.Medvita. 3. Proper Diet regime like highly nutritiousfood all leafy vegetables fruits set fruits nuts and legumes. 4.Exercises -Mild Jogging brisk walk etc 5.Yoga Meditations- All yogas good .meditations for psychological issues. 6.Healthy and happy life style Management-Avoiding late night sleep,Junk foods,Unnecessary thoughts positive Attitude. AYURVEDIC REMEDIES 1.Chyvanprash with Milk and fruit juices. 2.Ashwagandha /Shatavari Rasayan. 3.Cap.Medvita nutritional Supplimemt. NOTE-TREAMENT DEPENDS UPON THE UNDERLINED CAUSE. I NEED UR DETAILED HISTORY INVESTIGATION AND PREVIOUS TREAMENT DETAILS TO ASCESS THE EXACT PROBLEM. I HAVE VERY GOOD AYURVEDIC TREATMENT FOR UR PROBLEM. SAFE.EFFECTIVE.NO SIDE EFFECTS. U CAN CONSULT ME FOR UR PROBLEM. I WISH U HAPPY HEALTHY AND PROSPEROUS LIFE AHEAD. GOD BLESS U.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.