Thanks for raising such leading Q as most of IT workforce who works intellectually n due to night shifts n sedentary pattern landing on d platform where u right now,
Ayurved offers amazing boost for such issues by shudhi/detox n Rasayan Therapy so it won't recure, till u consult AYURVEDIC Dr nr by have warm BUTTERMILK 300ml 2-3 times a day WITH ajwayan, hing, curry leaves, sendha namak, spare time of 2-3 hr in night after dinner to go on bed to sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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