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Fat on the pelvic area
I have fat on the pelvic area which is bothering me,and it has covered some length of my penis also, so how can I get rid of it. Are there exrecise or should I go for medicines?
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Exercise
Dietary restrictions/modifications
Medications after blood reports
Next Steps
Check you Blood pressure and Pulse rate.
CBC, Lipid profile, HbA1c, Thyroid Profile, Renal function test, Liver function test.
Health Tips
Consult:
Doctor after blood reports
Physiotherapist for exercises
Nutritionist for dietary modification
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Cycling helps....
Consume less carbs and fat rich foods,
Take more of fruits and vegetables...Lower abdominal muscles need to be strengthened.
If resistant to all these, plastic surgery has a definite role.
Stop smoking and alcohol at once..if this is relevant..
Next Steps
Purchase a stationary cycle and start using.
Health Tips
Guidance of a fitness expert helps...
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Exercise in view of cycling/ gymming along with dietary modifications are best options
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Dr. Barupathi Laxman
General Surgeon
3 yrs exp
Warangal
Changing lifestyle with doing exercises and maintaining diet is the best way to get rid of the fat .if only in pelvic area and if you feel abnormally more fat ,cosmetic surgeries do exit.
Next Steps
consult a plastic surgeon for examination and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.