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Extreme Gastric problem.

Everyday in night after she goes to bed, 1- whole body starts to pain mainly Back, hips & legs mostly on calf. 2- when the leg or back is pressed then the gas comes out as Burps. 3- Feels very uneasy, Nd alternative cold and hot feeling. 4- After passing her body for hours she feels relief. tried many medication..
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Venkat Raghav
General Physician Bangalore

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Hello, she should start eating small meals instead of three large ones whenever you can.  She must avoid foods that irritates her stomach, especially those that are spicy, acidic, fried or fatty.Let her take curd rice ,buttermilk before going to bed . She should not sleep soon after dinner. Stress may make gastritis symptoms worse. Stress may be hard to avoid, but she can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga.
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