Exhaustion and Tiredness
Hi doctor, I have been hitting gym since the 25th of the last month in an effort to lose weight but and I was able to improve my performance on a daily basis but since last Monday I am feeling exhausted even before I reach my workout standards when I started.. i follow a protein diet.. is this normal?? solution??
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.