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Exercise after c section
I had c section on 29th january and delivered a baby. I am having flabby tummy. I want to start exercise. Can I start now.
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Yes.
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Hello,
Abdominal girdle to apply locally.its also known as abdominal belt. Join vlcc or any GIM for exercise n light work up or any yoga training.ok.
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Not actually exercise...
But need oil massage to whole body and tummy and a good thick cotton cloth wrapping tightly... after delivery care should be taken care along with
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.