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Excitation in night sleep

Get excited in night during sleep. Hug tightly girl or boy sleeping beside. Doing adult activity. When awake telling he dont know anything. Fellimg ashamed & embrassed. Kindly tell me what should i do?
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello well hormonal fluctuations at your age is pretty, which is making you feel and do all this..do not worry.. try to relax yourself ...do not think too much about this as its physiological.  You can also take help of any elder in your family..thank you
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