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Esr 50 and haemoglobin 11.3
Lately too much weakness and checked my blood reporr with haemoglobin 11.3 and esr 50. I have dust allergy but i take medicine montair fx
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Allergies means lower body resistance
To prevent recurrence of colds and cough..
Increase your immunity
Do following..
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Put some cow ghee drops in both nostrils at night regularly
Take milk plus turmeric regularly
Take
Tab geriforte by Himalaya
1 Twice a day regularly to boost your immunity
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
And
For acute problem
Tab allegra
120 mg
1 per day for 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.