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Eating peanut laddu's causes...???
Yesterday evining i ate five(5) peanut laddu's.. I buy it in a shop.. (Ingredients are:- fried peanuts and jaggery) is it will cause stomach fat...??? if it is true i never eat again... Tell me...?
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Peanut laddu nutritional facts:(per laddu) Calories: 235.4 Total Fat: 18.8 g Saturated Fat: 2.9 g Polyunsaturated Fat: 5.7 g Monounsaturated Fat: 9.0 g Cholesterol: 1.0 mg Total Carbohydrate: 12.1 g Dietary Fiber: 2.9 g Sugars: 5.7 g Protein: 8.6 g These are the nutritional value. The more you consume without doing the necessary exercises will cause stomach fat to increase.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.