gastroenterologist-icon

Eating low.Gaining weight

It seems I have gastric issue. I am eating not more than sufficient. Jogging and doing exercises for half an hour a day. Working in night shift.I feel uneasy at chest along with vomit sensation. Feel like acid in stomach. Office:8pm-5am, Exercise and jogging 5.30-6am, BF: 6.30am, Sleep:7am-3.30pm Lunch4-5pm, DinnerIIpm
views-icons 29 Views Bookmark this Answer
Bookmark
v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Thanks for expecting Healthier fitness solutions with Ayurved, u r trained to do night shifts? If not does ur employer avails such training? how to be healthy n fit fine during altered biological clock. U need to consult AYURVEDIC Approach sure medicines n managing Routine will avail u fitness
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO