Drowsy after eating
Hi, My mom always says she is drowsy and can't even control her sleep as soon as she eats some food.Is this ok ? Or need to be consulted
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Hello there.... I went through your query.... Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed. ..... Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends..... Consult Physician if same persists....
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