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Discomfort aftr bowels
Hi doc I m 25 yrs old u had refrred me osil tblets..laxip syrup..fr 15 days I felt 50% relief..but still discomfort persists at a particular point aftr bowel movmt..no itchiness..no blood in stool..no abdomen pain..experienced.
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try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...if no improvements consult your doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.