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Digest problem of mine...

Don't digest my food.
What can I do?
Plz give me solution.
Which food is good for health??
Hot or cold??
Plz help me....
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Doctor Answers (2) on Digest problem of mine...

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Dr. Anil Kumar Jain Bangalore | General Physician
Answered
hello.
maintain a correct time table for your eating habits and include greens, fruits and high fibre food would definitely help . also drink lots of fluids. it's very important to stay hydrated.
regards
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Venkat Raghav Bangalore | General Physician
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hi, I hope it's not bothering u much. Have  soft food items with  vegetables , green leafy items , fruits. Drink lot of water around 3 to 4 litres a day. Do exercise in the morning don be sedentary.Have meals at regular intervals.Avoid junk foods afap. if u have any medical problem pls contact physician.
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