Difficulty in air exhal
During nights while sleeping i feel difficulty in exhaling air ... during the last bit of exhale there is weard musical sound that comes from the chest region. When i go for jogging in the morning this problem further increases when inhaling and exhaling of air is done at a faster rate ...
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Dear patient First you consult your nearest physician for diagnosis You may have bronchitis or asthama after confirm diagnosis treatment started You may start some yoga Anulom vilom or deep breathing exercises and steam inhalation Avoid cold drink and fruits Covered your body from cold Wear mask while morning walk
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