Dear Doctors,
Greetings of the day!
I wanted to get to know the diet for my wife. She is 7 weeks and 4 Days
pregnant. If someone can help us for the diet like what should she take and what should be avoided then it will be appreciated.
As of now we are following as below.
TAKING:
Apple
Banana
Grapes
Just started coconut water.
Cucumber
Tomato
AVOIDING:
Papaya
Sapodilla
Garlic
Ginger
Garam Masalas
Spicy foods
When can we start giving her non-veg like eggs, chicken and fish. Also can she have soya bean now?
Thanks in advance.
Best Regards,
VIKRAM SINGH