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Defecation issue

It takes me around 45 minutes every morning in washroom. And still I have to go washroom 2-3 times a day. Doctor told that it's IBS and gave medicines according to it. But no effect till now. I am tired of it. I need a solution.
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Dr Satyajit Godhi
GastroIntestinal Surgery 11 yrs exp Bangalore
Madam your symptoms are consistent with IBS.I suggest you please try and avoid milk and rice for a week and check. And also IBS occurs in stressed individuals. Please do not take stress personal or professional
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