I have went to Gynocologist. She suggested me sachet CYSTOP-OD (Myo inositol 4gm, D chri inositol 100mg, melatonin 3mg, l methyl folate
calcium 1mg, vit D3 400IU) . In medical shop they gave me this tablet Nacfil Forte (myo inositol 550mg, d chrio inositol 13.8mg, chromium picolinate 33mcg, fenugreek extract 250mg, vit d3 200IU) . Can i use this tablet instead of sachet? But less quantity of ingredients in it. Does this tablet is not effective because of less ingredients? Which is best to use?