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Constipation
HI I am 45 yrs male having consitipation for last 2 years. Difficult in passing motion in the morning and very hard. No bleeding or painful
Have taken fibre diets. fruits but no use
Answers (1)
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HELLO,
PLENTY OF LIQUIDS.
SMALL BUT FREQUENT MEALS.
AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE .
BLEND DIET.
CITRUS FRUITS LIKE LEMON ORANGE KIWI GOOSEBERRY ETC.
SYRUP CHOLIV L TWO-TIMES TWO TEASPOON FUL BEFORE N AFTER LUNCH N DINNER.
LACTULOSE THREE TEASPOON FUL AT NIGHT TILL YOUR BOWEL MOVEMENT IS NORMAL.
O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.