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Constipation
For a few years now I've been having a hard time going the #2 it takes tons of pushing and exstrutiating lower stomach pain on the right hand side for a good 2 3 minutes sometimes longer just for 3-5 pebbles
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Dr. Manju Lihala
General Physician
45 yrs exp
Bangalore
Drink at least 3 to 4 litres of water everyday. Eat fruits and green leafy vegetables. Take a high fibre diet. With no junk food. Drink at least 2 glass of warm water on empty stomach in the morning. If this does not help then consult a doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.