Doctor Answers (2) on Constant urination
Drink plenty of water. Water helps to dilute your urine and flush out bacteria.
Avoid drinks that may irritate your bladder. Avoid coffee, alcohol, and soft drinks containing citrus juices or caffeine until your infection has cleared. They can irritate your bladder and tend to aggravate your frequent or urgent need to urinate.
Use a heating pad. Apply a warm, but not hot, heating pad to your abdomen to minimize bladder pressure or discomfort....if no improvements or if you are having fever Consult nearest physician they will help you further
Infection, disease, injury or irritation of the bladder
Conditions that increase urine production.
Changes in muscles, nerves or other tissues affecting bladder function.
Drugs or beverages that increase urine production.
Depending on what's causing your frequent urination, you may have various treatment options.