Burping a lot
I use to burp a lot. After eating it would seem common but during a day i burp around 100 times even if i drink water after that i burp. It's happening with me from an year now. I am not able to stop it. My stomach has also come out. I am a skinny guy but my stomach is getting big. Anyone can suggest help.
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try eating several small meals instead of three large ones whenever you can.Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty.avoid coffee,tea etc.Stress may make your gastritis symptoms worse. Stress may be hard to avoid, but you can learn to cope with it. If you have trouble relaxing, consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner atleast 2 hours before sleep..consult doctor if symptoms persists long
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