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Brain problem
How can I build up my brain power to memorise , calculate and to do various things ? Could u please suggest me some possible ways to increase my memory power . Meanwhile m having almond 4 nuts daily .
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Memory was sharpen by regular practice and meditation. Behind this you also take homeopathy medicine for increasing concentration. Good diet and exercise also require.
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Truly speaking nothing enhances memory. Still almond nuts, plenty of oral fluid, avoiding smoking, alcohol, and doing pranayam like exercises may help
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