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Bost metabolism

Hi i hv been taking alover n amla juice 20ml 2 times in day for removing toxins and boosting metabolism I have seen changes in my skin has become Radiant and more clear but I don't see any change in my immunity system I suffer from cough and cold quite frequently so every now and then I suffer from constipation
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Doctor Answers (2) on Bost metabolism

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Answered
Amala alovera are has detox effect n Rasayan as well so continue till ur digestion boost, if u have any special medical condition plz consult n share ur reports
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Dr. Vikas Gupta Jammu | Ayurveda
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It's gud that u have been taking alovera and amla.for immunity u r advised to take swarn aushadhi like swarn vasant malani.also take triphala for constipation
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