Blood problem

Hi Doctor, Recently i visited one lab for blood sample.He could not find my veins in left & right arm.Later he inserted needle in my left hand vein.However blood could not come.Then he tried in my left hand veins,same happened there,blood could not come.So i am very tensed. First time this happened to me.I am suffering form iron deficiency anemia.This year in July i had done test n my HB was 7.4. So by this test i wanted to know my HB level.But could not succeed.Could you please tell me is there any special reason for this? Although i am having heavy bleeding during menstruation from the initial days of my age.So could you please suggest something to me regarding this.Due to heavy blood lose my HB is very low.
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Dr. Chethan R S
General Physician Bangalore

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You should eat a diet high in iron-rich foods and vitamin C to prevent low blood-iron levels..... Diets high in red meat, dark leafy vegetables, dried fruits and nuts, iron-fortified cereals, or bread can help treat or prevent iron deficiency.... Iron tablets can help restore iron levels in your body. You may need to take iron supplements for several months. ...
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