Bloating and discomfort

Hi Sir/madam. I am 24 years old.. I am facing the problems of bloating followed by a beating sensation in the abdomen and i sometimes have watery stools. I have  done a diagnosed endoscopy and biopsy bt doctor said nothing happened. But i face lot of discomfort when this happens. I can't stop thinking about this..Pleas
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Dr. Anil Kumar Jain
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hello there. you need to drink lots of water, include curd in your diet. add fiber to your diet. avoid foods that causes such problems like beans etc. regards
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