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Birth control and smoking
Hi, I am 25 and birth control Gianvi. I smoke seldom, like 3 or 4 times a week and I am worried of how much I am at risk of strokes or blood clots. What should I be looking for in my body to see signs of that and is there any way to avoid the consequences of smoking while on birth control?
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Do breathing exercises daily
If possible do yogasanas and pranayam daily
Avoid oily spicy and fast food, non veg food, processed food,
Take salads and fruits more
Reduce frequency of smoking
Take
Good quality Chyawanprash regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.