Backpain and weakneas
Can't able to walk more time. Feeling strained since six months. Also feeling tired dizzy. Please tell me remedy to cure this problem
Like the answers? Chat privately with the doctor of your choice
Hi, certain self-care measures may help: Reduce stress. Develop a plan to avoid or limit overexertion and emotional stress. Allow yourself time each day to relax. That may mean learning how to say no without guilt. Improve sleep habits. Go to bed and get up at the same time each day. Limit daytime napping and avoid caffeine, alcohol and nicotine. Pace yourself. Keep your activity on an even level. If you do too much on your good days, you may have more bad days.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.