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Back neck pain
I am a software developer.during my working hours i feel an intense pain near neck nd back
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Care AI Shimmer
Hi greeting from Dr Amit Girey Neuro Physiotherapist first avoid sitting for long hours take break intermittently change your positions do hot water pack morning n night do it for 3 days if not released then see a Physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.