I'm a teacher in profession. Age:32 years, wight;65kg. B.P.@ 151/90. Is my blood pressure condition dangerous? Should i immediately start medication? Or better go with natural therapy like exercises... reducing salt intake.. etc. Please suggest suitable treatment.
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Exercise- 45minutes/ day ,, high fibre food, low salt
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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