Ayurveda for collagen
Doctor Answers (1) on Ayurveda for collagen
I can understand your concern.
For low levels of vitamin d3 you need to get adequate sun exposure and have a high protien diet.
Tab. D3 must 60k once a week for 12 weeks to be chewed before swallowing.
Consult a orthopedician in person for further evaluation and management.
Dr. Anil kumar jain.